Gain Power Over Parkinson's
When you live with Parkinson's, everything matters...your diet matters, when you take your medication matters. Your exercise, your sleep, your hormonal fluctuations – they all make a difference in how well you can live with Parkinson’s Disease.
But keeping track of it all is a full-time job, especially when you're trying to hold down a job, look after kids or grandkids while living with a disease that impacts how you move and feel.
My Moves Matter
gives you the power to
Remember your tablets
Take your medications on time & see how they affect you.
See your patterns
Adjust your diet, exercise, sleep & stress levels to improve your symptoms.
Track hormonal impact
Understand impact of your hormones on your symptoms.
Find your tribe
Stop feeling isolated by connecting with other women like you.
Make positive changes
Feel better by adjusting your behaviours.
Gain Knowledge
Learn strategies from Parkinson's therapists to help you feel better.
Share decision making
Share your insights with your neurologist, nurse or therapists so they can optimise your treatment.
Help find answers
Take part in research studies to improve treatment for
women with PD.
